Coffee Sleeve Stories

A Holistic Holy Process

By Brian Anderson

Grounding step: Prayer hope wait sit calm listen breathe let-go reflect ponder rest relax breathe labyrinth meditate smile laugh share safe breathe quiet stillness perspective repeat.

Prayer step: Grounding connection alone waiting Divine personal together private communal waiting sacred insight calm unknown waiting perspective holy guidance waiting.

Release step: As the breath of now comes and goes, take this time to be. Remain in the moment. The daily challenge: being present, in the present as a present. Breathe.

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